The London Marathon is happening today which means the BBC website has all sorts of useful info on marathon running, inlcuding a nice doctor with good advice. :)
http://news.bbc.co.uk/1/hi/health/8015157.stm
and the race itself, if you want to see what a marathon actually looks like.
http://news.bbc.co.uk/1/hi/health/8015157.stm
It look pretty much what you expect.
No comments:
Post a Comment